Pre-warm the area to be treated with heated pads (Microwave or hot water). Suggested, but not required.
Wet area slightly, but don't saturate (use alcohol or water)
Place E-Pads along the course of the muscle (muscle stimulation). They can also be placed as shown in the picture laterally to the spine (treatment of the spine and spinal area as well as segmental treatment) and around a joint.
Elastic Velcro allows easy individualized positioning of E-Pads even in difficult areas like the shoulder.